A team of neurologists, bioengineers and radiologists has found that two neurons in the human brain that code for dopamine ...
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Dopamine Detoxes Don't Work. Here's How to Actually Quit Bad Habits.From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...
What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...
Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...
She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...
Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even weight management. While many know fibre is essential, few realise just how ...
The technique involves curating personalized activities that trigger dopamine release, such as exercise, a balanced diet, sleep, meditation, and sunlight. The menu includes categories like ...
Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...
But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
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