“It has to be desired and rewarding.” That is because when we eat our comfort food, our hypothalamus releases the ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

Evidence has been growing to suggest that tetrahydrocannabinol (THC), the main psychoactive ingredient in cannabis, poses risks to the developing fetus by impacting brain development. Now a new ...

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...