Maddy Gordon-Finlayson has found the cure to your Michaelmas madness with her expertly curated ‘dopamine menu’ ...

Many people who take GLP-1 drugs find that their cravings disappear. I went to a Buddhist monastery to try to understand why ...

A question and answer session with Prof Suzanne Timmons, Professor of Geriatric Medicine at University College Cork ...

Substance use can lead to physical, psychological, social, economic, and legal harms. For example, alcohol use is associated ...

Vapes are trendy and addictive There also a lot we still dont know about them - and what we do know about their impact on young people health is worrying It no surprise that parents are concerned abou ...

Previous studies have already indicated that high-calorie diets can alter the brain's reward centres, such as the nucleus accumbens, which play a key role in processing pleasure and reinforcing ...

Once we reach our goal, we then produce dopamine to reward us for that effort. This neurochemical is highly pleasurable and ...

One key to underconsumption core is to stop spending money. Here’s how.

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

Devorah Kigel is a successful dating and marriage coach who has helped close to 300 women marry their soulmates, and also a popular speaker to diverse audiences. Devorah's first book " Marry a Mensch: ...

A focus on regular small wins rather than lofty goals can help teachers keep students engaged for the long haul.

Mental-health struggles have risen sharply among young Americans, and parents and lawmakers alike are scrutinizing life ...