Also known as the Pigeon Pose, this asana helps to strengthen the back, reduce back pain and also benefits the heart. The name, Kapotasana is derived from the Sanskrit words, ‘Kapota’ which means ...

Feathered friends bring many benefits to our outdoor space, but the types of birds you might see in your backyard will depend ...

Culture cognition selfawareness creativity and language are all seen as unique attributes of human beings that make us so ...

This Clifton Train Depot received delivery of a new Coke machine on July 1. No word yet about a companion pizza dispenser to ...

Some birds sport unique-looking crowns, crests, or mohawks. Continue reading to learn more about these birds.  9. Golden Pheasant  Also known as the Chinese pheasant (Chrysolophus pictus), ...

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