Part of a healthy ... and vegetables. Dried fruit might seem like a handy snack to meet this dietary recommendation. This snack consists of fruit in which the water has been removed by a dehydrator or ...

These Seriously Simple muffins are a family tradition that I make to usher in the fall months. Slightly moist and crumbly, ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

These snacks are a great option to incorporate into your day, as they’re lower in sodium, saturated fat, carbs and calories, which can support healthy ... or try adding dried cranberries or ...

Not only do cranberry bogs serve ... can help create delicious and healthy family meals. "Most of us think of pumpkin spice lattes, pumpkin pie and pumpkin muffins when we think of this fall ...

Drinking cranberry juice every day could significantly cut the risk of heart disease, scientists have discovered. A study suggests three glasses a day can raise the amount of 'good' cholesterol in ...

That’s where these gorgeous and equally delicious muffins come ... nutritional goodness. Cranberries provide a boost of Vitamin C, and pistachios are packed with heart healthy fats, protein ...

That’s where these gorgeous and equally delicious muffins come in ... An added bonus, all the nutritional goodness. Cranberries provide a boost of Vitamin C, and pistachios are packed with heart ...