I’m partial to lentils, a beloved legume that’s prevalent in South Indian cuisine. Paired with rice, they make a complete ...

Beans are the ultimate slow food and Sando recommends soaking them for 2 to 6 hours, sauteeing garlic or some onion in a pot ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Think a delicious chili isn't possible without meat or dairy? Think again! This vegan chili is rich and hearty, thanks to ...

This easy to prepare and delicious Jamaican Rice and Peas Recipe is a must try! It has long grain brown rice and it is cooked ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

While we'd love to give you a simple answer here, the truth is different chilis demand different kinds of beans. See our ...