A video went viral recently featuring a drastic change in weight that can happen by having just one meal a day. In the video, ...
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
A $63,000 grant will assist the Des Moines Art Center in presenting its 2027 exhibition “Whisper to a Scream: Women Artists and Minimalism,” according to a news release. The Art Center said that works ...
This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...
Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.
One Disney resort has announced big plans to support more inclusive businesses ... a pilot program that will exclusively support women-owned businesses across France. Credit: Disney Announced ...
First lady Jill Biden on Monday unveiled a new set of actions to address health inequities faced by women in the United States, plans that include spending at least $500 million annually on women ...