These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Discover 13 easy-to-make salads that don't include lettuce. Perfect for adding variety and flavor to your meals without the ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Cooking for a lot of people is a challenge on its own, but the half job done is planning a good menu. I chose different ...

Beans are a great source of protein, fiber, and antioxidants, and social media is full of easy ways to cook with them. Ideas like breaded beans, replacing pasta with beans, dense bean salads, black ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

A plant-based feast doesn’t mean a table loaded with exotic and dull ingredients but actually staple potluck recipes everyone ...

I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...

Bean chickpea salad is an easy recipe that is full of freshness and flavor. Packed full of nutrition, this simple to make bean salad recipe is the perfect side dish to meal prep for the week, and ...