These highly-rated fall desserts, like apple bars and pumpkin nice cream, offer a diabetes-friendly way to satisfy your sweet ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...