Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

STROLLING down the street wearing my new size-12 jeans, I noticed a man overtaking me, only to glance back for a cheeky ...

Being thin does not shield your heart from trouble. Slim people often carry high cholesterol that builds up in arteries year ...

On the 15th, Anandkumar Velkumar, a 22-year-old athlete from Chennai, won India its first-ever gold at the Speed Skating ...

New Coach Ben McCollum sports a slow, elegant style of basketball predicated on ball movement and player motion. Iowa plays ...

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

I deliberately detoured from the damage to the brain by blood sugar overload to recall the painful demise of Chioma Isabella ...

It's okay if an action movie isn't perfect, since the likes of The Crow, The Raid 2, and even Fast Five are minor classics in ...

Eating better is much more than a question of calories or macros. It's a real game changer for energy, fitness and even ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.