You might assume berries or citrus top the list, but experts say one surprising fruit stands above the rest for its nutrient ...

When sending laughably pixelated e-cards and posting seasonal greetings on message boards became a holiday thing.

Celebrities – they’re just like us … only with a lot more time and money. And if you’ve noticed some of these actors and ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

Donna Adams, Head of Community Fundraising at Dougie Mac, said: “Light Up a Life brings together our local community as they ...

Convenor of health councillor, Chris Cunningham agreed that this openness helps break stigma, prompt conversations and most ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

“Yes, on average, men do tend to fall asleep a little faster than women,” Dr Mercola says, but he does note that the gap is ...

Scientists have discovered that routine scans taken during prostate cancer radiotherapy may do more than just help guide ...

Esther Yi shows ciLiving contributing host, Tommy Bickham how to make your own gift box Create something special with us at ...

Here’s everything you need to know about buying and preparing a holiday ham. From common types of ham, like spiral-cut and city ham, to how much ham you should buy per person and the best way to cook ...

Everyone loves a good cold remedy — vitamins, homemade concoctions, nasal irrigation systems. And zinc, a mineral, is a ...