Viral claims linking red meat to colon cancer oversimplify the science. Doctors and new research reveal a far more nuanced ...

There is ample research data that shows either no benefits at all or potentially some harm. The more supplements you feel ...

By Dr. Nouran Sorour University of Kentucky As a cardiologist, I see this far too often: women come to us later in the course ...

I deliberately detoured from the damage to the brain by blood sugar overload to recall the painful demise of Chioma Isabella ...

Videos showing hand and finger exercises have racked up millions of views on TikTok and Instagram, with users suggesting ...

Eating a diet rich in fruits and vegetables throughout the day is associated with sleeping more soundly at night, according ...

Kyle MacLachlan means something different to everyone who loves him. For Gen Xers who first encountered the actor via ...

It's okay if an action movie isn't perfect, since the likes of The Crow, The Raid 2, and even Fast Five are minor classics in their own right.

Eating better is much more than a question of calories or macros. It's a real game changer for energy, fitness and even ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Hot water with lemon is a popular morning beverage that provides several health benefits. Enjoying this warm beverage daily may help prevent dehydration, support digestion, boost energy levels, and ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.