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Follow a simple workout routine every day for 30-40 minutes. Fifth: The most important thing is to stay stress-free during ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

In today’s fast-paced world, maintaining peak sexual health and performance is more crucial than ever. With growing awareness ...

Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

Male pattern baldness (androgenetic alopecia) is a common issue that can happen to men of all ages. It can cause diffuse hair ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...