Explore the rising phenomenon of travel rage among business travellers and learn about the psychological triggers and stressors that lead to frustration in the skies.

Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 ...

The veteran broadcaster has been a regular contributor to the ITV programme but will be stepping away because of commitments ...

"I knew she was dead serious," Hailey Welch told Newsweek. "I didn't say anything, because I already knew in my heart that I ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?

Thinking about 2025, most shoppers (75%) expect to continue shopping in-store at the same frequency. Almost half say that ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...