The heart is a symbol of love, and it is also an endless source of inspiration for artistic creation. Let's make these lovely hearts together, it's so simple that anyone can do it. You can use ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

The scalloped-shaped “Valentine's” heart is a ubiquitous icon in Western culture. This unavoidable emblem of love and well-being is used by spiritual and commercial institutions alike. Even the most ...

Think about someone you’d call a friend. What’s it like when you’re with them? Do you feel connected? Like the two of you are in sync? In today’s story, we’ll meet two friends who have always been in ...

Dedicated to my late parents, Simon and Dieulina Raymond. My parents loved us in opposite dialects of the same language. My father’s love was soft, steady, and generous. My mother’s love was fierce, ...

Heart disease is still the leading cause of death in the US, according to the American Heart Association's 2025 Heart Disease and Stroke Statistics Update. In the US, someone dies of cardiovascular ...

It might be time to bid farewell to your forehead—the humble bang has never been more popular. Stats from Google suggest that we’re not just scouting out new bob hairstyles to try, but different kinds ...

Biological tissues exhibit two contradictory properties: they have a robust architecture that is required for their maintenance and resistance to stress, and they can be extensively remodelled during ...