Mariel Colón spent years working as a defense lawyer for Joaquín “El Chapo” Guzmán while he faced trial in U.S. court.

“I’m not going to scroll with my chin strap on, you know?” For others, though, focusing on sleep has backfired. Sarah El Kattan, a 26-year-old who lives in Frankfurt, never thought much ...

Explore the latest restaurant buzz in El Paso, where we're providing transparency on inspection scores. The Department of Public Health in El Paso conducts inspections of businesses based on their ...

The science behind popular methods for improving sleep, and the downsides of caring ... Housing: A family fled violence and poverty in El Salvador to build a better life in San Francisco.

For instance, today’s El Niño-Southern Oscillation — a periodic warming of the tropical Pacific Ocean that brings heat and aridity to northern North America, dampens the Atlantic hurricane ...

Just as it has for centuries. It's 7:30pm and time for the monks to go to bed — at least for their first sleep of the night. Just before midnight, the bell tolls again. They wake, gather in ...

Mega ocean warming El Niño events were key in driving the largest extinction of life on planet Earth some 252 million years ago, according to new research. Scientists have long linked this mass ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has woken up from a sneaky snooze feeling even groggier — and unable to ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...