Deltra lives in Connecticut with her 5 daughters. She’s a chain tea drinker, wig hoarder, and lover of singing loudly and dancing unabashedly. Since diagnosis, she has served as a member of Cact ...

Savasana never felt so good.

This week, U.S. Ambassador to Tajikistan Elizabeth Millard shook the hands of General Lieutenant Saymumin Yatimov, chairman of the State Committee for National Security, and General Lieutenant ...

Elizabeth Millard is a freelance journalist specializing in health and wellness. She has extensive experience covering topics like aging, sleep, fitness and emotional health. Her work has appeared ...