Drinking juice may seem like a healthy way to consume fruits or vegetables, ... “Since 100% juice is made from just the fruit or vegetable, it doesn’t have any added sugar,” she noted.

Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

If you are consuming fruit juice, choose 100% juice without added sugars. “I generally recommend that if you are consuming juice, find one that is lower in sugar and keep it to 4 to 6 ounces ...

High in sugar. Fruit juice is a concentrated source of sugar for children. For example, 1/2 cup of apple juice has 13 grams of sugar and 60 calories.

You don’t need to drink fruit juice, especially if you eat whole fruit. But if you like it, you can have it in a balanced way. • Stick with 100 percent juice.

The latest topic of viral online discourse might surprise you: It's apple juice. X, formerly known as Twitter, user @echetus posted a thread on Monday, highlighting what they dubbed ...

January 23, 2024 Drinking 100% fruit juice daily can cause weight gain in children and adults, study finds The beverage may seem healthy, but researchers say it contains more sugar and less ...

You may be surprised to learn that fruit juice - even 100% fruit juice - can contain as much sugar as soda. And many juices have added sugar and other additives. Sugar content.