Healthiest sugar substitute. There are many different kinds of sugar substitutes: Artificial sweeteners like aspartame, sucralose and saccharin are typically created in a lab.. There are sugar ...

A 12-ounce Coca-Cola Original contains 39 grams of sugar, or a little more than 9 teaspoons.A 12-ounce can of Diet Coke contains zero grams of added sugars – about 200 milligrams of aspartame ...

Healthiest sugar substitute. There are many different kinds of sugar substitutes: ... The ADI level for aspartame, which is found in brand-name sweeteners like Equal or Nutrosweet, ...

A new study reports that one of the most popular sugar substitutes — found in diet drinks and chewing gum — increases insulin in animals, potentially elevating their heart attack and stroke risk.

The findings follow a larger 2023 study also led by Hazen, which linked the popular sugar substitute to cardiovascular problems. Last year's study tested blood samples from more than 1,100 people ...

Your favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk ...

Running out of an ingredient you need for a recipe can be stressful, but in the case of brown sugar, there’s no need to fret. Here are 7 clever substitutes for brown sugar.

Swap in other sugars . Unrefined brown sugars like turbinado, demerara and muscovado sugar all contain molasses and offer great 1:1 substitutes for brown sugar.