Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Local gym chain Vibe Fitness has signed a 10-year lease for 55,000 square feet at the Vorea Group's new commercial complex in ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

Creating a welcoming, supportive space for group fitness, Space Three celebrates its community every day and is celebrating an anniversary this weekend. The downtown Dayton fitness studio ...

While walking has had a glow-up lately as a buzzy form of exercise, Women’s Health editors have been ... making us experts in ...

Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.