Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million people ...

Despite how it seems, keeping your exercise routine consistent and simple is still the best way to get results in the long term, and the same goes for strengthening your core. After all, a sustainable ...

Teenage debutant Mitchell Marsh hit four sixes in the last two overs to give Australia's innings a late boost in the second and final Twenty20 international against South Africa at the Wanderers ...