Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Diwali celebrations are over and it is now time to get back to our everyday routine. How do you plan to maintain the glow you have been sporting throughout Diwali? Here are some tips ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

One tried-and-tested method for bringing some order to your day is by levelling up your routine. Here, we asked PT and ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

The USDA says it's also safe to defrost turkey in cold water, but in our opinion? It's not worth the hassle. The best bet is ...

Mushrooms are high in antioxidants, low in sodium, and boast a whole wealth ... 7% the skin, and 43% had been poisoned by the ovaries). As is the case with most of the foods on this list ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Regular facial cleansing and moisturising ... Eating fruits, vegetables, and whole grain products can have a positive impact ...