When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole foods, lean proteins, and cutting down on refined sugars and processed ...

We all know one of the most challenging areas of body fat to lose is your lower belly. But to make matters worse, the fat that sits in your lower abdomen—sometimes called your pooch, your pouch, or ...

Rapper Fat Joe recently talked about the dramatic way he became a single dad of his fi rstborn son Joey, w ho has autism and Down syndrome. In a recent interview with Shannon Sharpe on his podcast ...

The winner of Fat Bear Week has finally been crowned - and she's no stranger to the title. Voters chose 128 Grazer, a mother bear who won Fat Bear Week last year, and whose cub was recently killed ...

Here's everything you need to know about this year's edition of Fat Bear Week. It's a celebration of Alaska's rotund brown bears ahead of their hibernation season. The annual event has gained ...

Among the sea of glossy black and white penguins that call a popular Australian aquarium home, one baby bird stands out like a sore thumb. Chocolatey brown, obscenely fluffy, and towering a head ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...