Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Before Bethany Dobson became a fat loss coach with a legion of fans online, she was stuck in a cycle of fad diets. After she learned the importance of eating enough protein to lose weight ...

A Korean doctor has devised a four-week metabolic reset program that's gone viral based on claims it causes rapid weight loss. The diet is said to promote fat-burning while preserving muscle mass.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider.

Recent research suggests that a low-fat, plant-based diet is better than the Mediterranean diet when it comes to supporting metabolic health and leading to short-term weight loss.

Still, coffee may support weight loss and offers myriad benefits to the body but a healthy diet and an active lifestyle remain the cornerstones of optimal health. The 7-second coffee loophole ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your health in several ways.