That hasn't stopped the founder of the "Fat Girl Running" blog from running 11 marathons and 16 ultramarathons. Valerio, 48, started running in high school as part of field hockey training.

They can help you control excess body fat and improve your endocrine, immune, digestive, muscular, respiratory, and cardiovascular systems. While running burns more calories, walking also ...

He told BI that his goals are to lose fat and weight overall to support his running goals. "I put on a few pounds during a recent injury," Justin said. Justin is a keen runner: A typical week is ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try.

We’ve added the Nathan Laser Light 5K Belt RX to the competition. If you have a running belt, you can bring the things you need on a run without feeling like you’re actually carrying them.

Talk to the butcher and see if they ever run sales. Search for brisket ... It’s the lowest quality grade and has less of the ...

We’ll update this guide with our findings. GPS running watches represent a step up from fitness trackers: In addition to step counts and distance measurements, GPS watches offer a slew of ...

Running serves as one of the few activities that doesn’t require fancy gear to get started. Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual ...

If you want to be the first in other racing games, get more freebies with the help of our The Ride Codes and Drag Project Codes articles. Twinfinite is supported by our audience. When you purchase ...