Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

"I have to compose myself,” Taylor said as she considered her childhood hero, the woman to whom she sent a letter as a child ...

Irish fighter’s biggest payday beckons as she fights Serrano on the undercard of the Netflix-sponsored Tyson-Jake Paul fight ...

Boxing boots are the controversial trainer trend that has made its way onto runways and the feet of the style set this season ...

During Tuesday's open workouts, he swung like the Tyson of old ... Daniel is advocating for three-minute rounds in women's boxing. You can follow him on Twitter via @DanYanofsky.

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...

Mike Tyson is boxing eight rounds per day ahead of his highly anticipated bout with Jake Paul. Tyson revealed the workout ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

A core pillar of the Baraka Bouts mission is a commitment to service. The club helps support funding new resources at two Holy Cross schools in Uganda, St. Joseph’s Hill Secondary School in Kyembogo, ...