Anisha Baid, Relentless Logic (2024). Acrylic, cast plastic, vinyl, acetate prints, magnets. Courtesy of Anisha Baid.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

The $5 million, 40,000 square-foot state-of-the-art fitness facility will open its doors this winter. Operated by Crunch Fitness franchisee Fitness Ventures, LLC, Crunch Des Moines will be located ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

To put it differently, this study found that women only need to exercise about two and a half hours per week to obtain the same survival benefits that men achieve with five hours of exercise per week.

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

In South Carolina’s Lowcountry, artists, farmers and designers are writing a new chapter in indigo’s rich and tangled history. By Patricia Leigh Brown In Brandon Ndife’s otherworldly ...

Foam rollers can help alleviate muscle tension when used beore or after working out. Here's how to use them properly and choose the right foam roller for you. The Latest ...

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Renaissance masters, Swedish national romanticism, or modern pioneers. Stockholm's art museums display an eclectic canvas of beautiful art. Stockholm is home to many great art museums. To visit ...