A 24-hour gym and fitness suite is set to open at a new resort in Dyserth this weekend. Elevate Fitness Gym will open on Saturday (September 7) at The Marian Resort & Spa, which was opened by Lyons ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...

A fitness influencer, Rajat Dalal, has clarified a viral video after facing wide criticism from netzines. Updating the public on the hit-and-run case, the controversial clip said someone was doing ...

If you’re trying to put on muscle mass and haven’t been successful, don’t fret, exercise scientist Dr. Mike Israetel has the tips that’ll have you looking beefy in no time. In a recent YouTube video ...

Here’s your first look at Angelina Jolie in Pablo Larraín’s latest Venice-bound biopic Maria. Larraín directs the film from a screenplay by Steven Knight (Peaky Blinders). The pair ...

Social media has increased virtual connections, leading people from various professions to gradually shift toward online methods, including fitness. Bivek Chhetri, a personal trainer with six years of ...

“Having a set plan in place will help you confidently move throughout the gym from one exercise to [another], and you’ll see much better results this way.” “Remember, we are self-absorbed ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

Just a few days ago, 59-year-old actor and fitness enthusiast Milind Soman ran 240 km between Pune and Vasai Fort in five days. Now a seasoned marathoner, few know that he started running at 37, gave ...

When news broke last week that Pure Fitness was being sued for overdue rent at some of its facilities in Hong Kong’s Central business district, I was not surprised. It’s a fitness chain that ...