While these classics are effective, adding unique exercises can challenge your body in new ways, prevent plateaus, and keep workouts exciting. Here are some uncommon but powerful exercises to take ...

Fun is the name of the game in Paris and Henry County for those folks looking to enjoy their leisure time with a visit to a great park.

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...