Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Physical has launched its Performance Adjustable Bench as it continues to expand its Performance line of own-label equipment.

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Transform your Back workout with the Barbell Reverse Grip Incline Bench Row. Target your Upper Back effectively, learn proper form, and boost your strength today!

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

Last week, Raleigh Bermuda concluded its impactful Brave Fit Camp, a “pioneering health and fitness program for Bermuda’s ...

The Bulldog Gear 20KG Adjustable Weight Vest, which we ranked top in our round-up of the best weighted vests, is currently 30% off for Black Friday. It has 18 removable 1kg bricks and 18 pockets ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

“You really don’t need weights or fancy equipment for a full-body workout,” says Sasha Bridgen, a certified personal trainer ...