Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

One five-star reviewer even added, “I love everything about it. …I love the fact that it is waterproof because I always ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

As the silly season comes to a close and the new year kicks off, many Australians are setting their sights on their fitness ...

Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

Fitness trends will continue to evolve as we move into the year 2025 However the fundamental principles of maintaining an active lifestyle will remain unchangedFitness routines that are well-designed ...

Garmin has just unveiled the Instinct 3 Series, a bold and rugged smartwatch lineup tailored for adventurers and fitness ...