Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

It would seem that a new strength-training course is set to arrive on the best Garmin watches in the near future: apparently called Get Fit, the program is said to be aimed specifically at beginners.

I found the online training very difficult. However, I persevered and slowly gained traction moving in the right direction by ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

“At Chase Fitness, we provide a safe and welcoming training space for adults 40 and over that ... Central Penn College’s ...

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

By James W. Robinson Staff Writer A Hampton Roads nonprofit has been on the move to provide new healthy initiatives to the ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

After retiring, Milton relocated to Los Angeles with his wife, where he realized a gap in the fitness market for an experience emphasizing human connection.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Index cards taped to a large board on the wall at Fort Jackson, S.C., reveal the sometimes blunt and gritty reasons that new ...