Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

Any of these health and fitness habits will make a big difference in your daily quality of life. Devote some time and effort ...

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

Around this time, I noticed that when Lauren would program the ... I sign-up for a fitness competition. I know I'm all over ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

“At Chase Fitness, we provide a safe and welcoming training space for adults 40 and over that ... Central Penn College’s ...

The new program of study will equip students with the correct knowledge and skills to support the physical demands of ...

Index cards taped to a large board on the wall at Fort Jackson, S.C., reveal the sometimes blunt and gritty reasons that new ...

Wellness Center has launched at the University of Wyoming. In partnership with the state of Wyoming, the WEST Wellness Center will serve as the wellness coordination core for UW students and employees ...

In addition to sprains, fractures, and other injuries associated with a rigorous training regime, at least two recruits in the Massachusetts State Police Academy in recent years suffered from ...