Being physically active is essential for diabetics, as it can help to manage the condition that can lead to complications ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Fortunately, there are ways to relieve the pain. Here are some tips and exercises to try. It’s important to take breaks throughout the day. Marie Westby, a physiotherapist and clinician ...

If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort ...

A gym fanatic regrets her 'vain decision' to get a liquid BBL as a quick fix in her quest for the 'ideal ... such severe abscesses she 'passed out in pain' and took herself to hospital.

It’s something that we’ve had a contractor work on a couple of times, but their fix hasn’t seemed to ... If nothing else, the exercise of opening up the Skyline has made me an even bigger ...

“My brother, in particular, bore witness to his modus operandi in the context of football match-fixing, his openly bragging that he was an oil smuggler and international sanctions ...

Outer hip pain. Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT ...