That’s just the beginning, as buying the store’s Kirkland brand items can also be notably cost effective. For example, a ...

Measure Z, the sugar-sweetened beverage tax in the city of Santa Cruz, seemed likely to pass after an initial vote count Tuesday night.

Adler advises drinking 0.5 to 1 ounce of water per day per pound of body weight ... Live It Up found five other ways to meet ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Sauces are an easy way to take your taste buds on a world tour, as every country has its own unique sauces with distinct characteristics. It's always a delight to step into the kitchen and whip them ...

If you've ever wondered how many carrots it takes to make a glass of juice, we have an answer, but it's not as ...

Health authorities commonly recommend eight 8-ounce glasses, which equals about ... One study in women showed that a fluid loss of 1.36% after exercise impaired mood and concentration and ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less fiber, and avoid salads.

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.