Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

According to the sales blurb, "Malmsteen, the legendary rock star and guitar virtuoso known for his lightning-fast solos and neoclassical style, has stepped into the world of health and wellness with ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...