Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Dr Deborah Lee, a sleep expert from Doctor Fox working with Get Laid Beds, recommends adding indoor plants to your sleeping ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

Consumers have to pay an additional Rs5 per kilo for the fortified rice, which is blended in Kathmandu, Surkhet, Janakpur and ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

It induces a specific type of immunity, called Th17 immunity, that seems to prevent suppression of the immune system. The ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...