A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

To make things even simpler, you can also use tools like this calculator to get an ... try to eat foods that provide more volume per calorie, Bonci says: green vegetables, potatoes, poultry ...

Ideally, you want your dog to eat the largest volume of food possible while staying within their ideal daily calorie range. Check out this calorie calculator from the Pet Nutrition Alliance to ...

WIC provides education, nutrition services, and healthy foods to eligible pregnant, postpartum, and breastfeeding women, infants, and children up to age 5.

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth ...

The changes are to remove barriers to eligibility for Supplemental Security Income benefits and go into effect Monday.

KFC made a significant change in 2007 by switching to low-linolenic soybean oil for all its frying. This healthier ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

Do you have major food cravings in the late-afternoon as the end of the working day approaches? Don't worry, you're not alone ...

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator ... the list of food items ...