These Weight Watchers Pumpkin Muffins are perfect for getting you in the mood for fall! I mean, the Pumpkin Spice Latte ...

In here recent video she talked about how ‘weight loss from being wired shut is crazy’.. Due to her jaw surgery, she was wired and not allowed to chew hard food. She was on a liquid diet for weeks ...

Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 ...

Tucked away in Staunton, Virginia sits a red building housing what might be the greatest culinary time machine in the ...

The late TV doctor’s wife Dr Clare Bailey Mosley is also bringing out a cookbook titled Eating Together: A Recipe For ...

From how to tell if medicine has gone bad to the best ways to dispose of old medicines, NBC News medical contributor Dr. John Torres joins TODAY to share tips for safe and simple ways to clear out ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

I was distrustful of men in general and swore off love for good — or so I thought. That was until I met Grant, my current husband. I was put onto Grant by a friend; he was an […] ...

When was the last time you cleared out your kitchen cabinet where you keep your dried herbs and spices? The gray winter days of February are the perfect time to refresh the contents of your cabinets ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...