People tend to snack when good food is around, even when they’re not hungry ... website said emotion or boredom can lead to ...

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Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

A majority of the fat in whole-milk yogurt is saturated ... These might not be as good for you as the protein naturally in ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

The truth is, that not all fats are created equal, and some fats are healthy and essential for our body’s well-being. Eating the right kinds of fats in the right amounts can support heart health, and ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...