It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

If your uric acid level is high, then do not forget to include these pulses rich in protein and purine in your diet. In this ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

The JackFruit Company—owner of the Jack & Annie’s brand—has raised a $5m series B extension for its jackfruit-based meat ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

The Centers for Disease Control and Prevention (CDC) currently recommends that everyone aged 6 months and up get the Moderna or Pfizer COVID-19 vaccines. The Novavax vaccine is authorized by the U.S.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.