Here are top seven foods that may produce serotonin and could help improve your mental health. Eggs are full of protein that can significantly boost your blood plasma levels of tryptophan. Frying an ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the nutrients needed for their ...

Large amounts of public funding are needed to help cultivated meat startups cross the valley of death said speakers at Future ...

We caught up with Keir to find out about a typical day at the challenger brand, what the step up to CEO entailed, and how she ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Breakfast options like pancakes, waffles, muffins and French toast are very high in sugar, which can spike blood sugar levels ...

Vegan chicken startup Simulate, famous for its Nuggs, has been acquired by Ahimsa Companies to get back on track after months ...