Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

People have mastered the art of transforming canned food into delightful dishes, and the notion of doughy, sweet cinnamon goodness was clearly irresistible, prompting McDonald’s to launch their ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

A study in "Neurogastroenterology & Motility" suggests the low-FODMAP diet may reduce IBS symptoms better than the ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Explore the best 4th of July dessert recipes. From cakes to cookies, make your celebration special with these delicious and festive treats.

Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule — a three-phase ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.

When was the last time you had a neglected classic like lobster thermidor or beef Wellington? Find out what you've been ...

The Tour de France presents unique challenges to teams and riders. They line up at the outset of each stage with jerseys ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...