The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Jazz up your July menu with these diabetic-friendly recipes! Sit back and soak up the sun, we've got dinner covered for you.

addressing misconceptions about the ketogenic diet, utilizing strategies to enhance adherence and collaboration with other healthcare professionals, and ensuring a comprehensive and multidisciplinary ...

EIT Tairāwhiti invites prospective students (ākonga) to attend an information and enrolment day next month to see what career opportunities await. The event will be held between 9am and 6pm on October ...

International Equal Pay Day, celebrated on 18 September ... It is estimated that only 28 per cent of women employed worldwide get to enjoy paid maternity leave. Globally, nearly 65 per cent ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day ... have to plan or prep ...

Make sure to include curd or traditional sugar-free ... every day. Curd or Greek yoghurt is rich in probiotics. This means that it promotes gut health and aids digestion. Therefore, make sure to ...

Best 3GB per day ... data plans with the highest data offered by Jio, Airtel, and Vodafone Idea to give you a clear understanding. Check out the comparison and make an informed decision before buying ...

Reliance Jio is offering a tempting deal for its prepaid users: a free 365-day mobile recharge plan worth Rs. 3,599. However, there's a catch—you need to book a new AirFiber connection to avail ...