While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...
Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.
It includes a very handy green and red food list to help you understand what to shop for on ... enjoying life and staying diabetes-free. Written by biochemist Jessie Inchauspé, Glucose Revolution ...
When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as ...
For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and powdered drink mixes are good for this reason, adding calories in the form of ...
Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.
A new study led by UCL researchers found that consuming more ultra-processed foods (UPF) is linked to a 17% higher risk of developing type 2 diabetes, but replacing UPF with less processed foods can ...
Depending on your health history, your doctor might recommend that you manage type 2 diabetes through a combination ... eating a well-balanced diet getting at least 30 minutes of aerobic exercise ...