Diet friendliness: Whole30, vegetarian, paleo, low carb, keto, Mediterranean, gluten-free Ingredients: some organic ingredients, locally sourced, grass-fed beef, and humanely raised meat and ...

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

This healthy chocolate cake is incredibly easy to make and requires just 5 wholesome ingredients. With no sugar, no flour, ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

SHOPPING: Designed to help you eat better and live healthier without calorie counting or food restrictions, Simple is an AI ...

Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

Published on April 7 in JACC: Advances, the paper examines the relationship between cholesterol and the ketogenic diet—the practice of consuming low-carb, high-fat foods to try to push the body ...

Wondering if non-alcoholic beer could help you avoid that infamous beer belly? Dive into the facts and discover how your ...

Costco launched a private label named Kirkland Signature that put a unique spin on the concept of shopping generic. The ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

The ketogenic diet is a low-carb, high-fat diet that has become popular for weight loss. But there are side effects you should know about before you attempt it. This article lists several risks of ...