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From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Matt Boxall took to TikTok to share his perfect recipe for "weight loss" soup. He said it's only 100 calories per portion, and it's pretty easy to whip up too. All you need to do is roast one ...

Hence, it's no surprise that this recipe has been touted as an ideal method to slim down while nourishing the body. Matt Boxall took to TikTok to unveil his ultimate "weight loss" soup recipe ...

By combining ingredients that enhance metabolism, suppress appetite, and promote fat oxidation, the coffee loophole recipe aims to create an environment in the body conducive to weight loss.

A South African woman revealed her weight gain secret on TikTok, boosting from an impressive 48 to 57 kg She credits her amazing transformation to a simple smoothie recipe that includes six ...

TikTok sensation Matt Boxall, famed for his diet-friendly culinary creations, has unveiled a scrumptious "weight loss soup" that ... nutritious components of his recipe. To whip up this wholesome ...

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As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These smoothie recipes feature loads of flavor and healthy ingredients. They’re great for getting your ...