A woman has tried a new viral music trick to help 'cure' insomnia and she reaped the benefits within just 45 minutes. With ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Curl up with a blanket and relax ... calming music or simply easy listening because you've seen it all before, comfort shows help us decompress from our busy and chaotic world. Our sleep and ...

Recent studies have demonstrated that music’s influence on sleep extends far beyond mere relaxation. Research has shown that listening to carefully chosen music can affect various physiological ...