Update December 29, 2025: Spotify has just announced its first FAST channel, in partnership with Samsung. It’s exclusive to Samsung TV Plus (which is only available on Samsung TV, phones and tablets).

Surveys suggest that, in an 8-hour workday, the average office worker is only productive for about 2 hours and 53 minutes.

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Maddie is a former writer and editor for Forbes Advisor Health. She is based in Durham, North Carolina. Prior to joining Forbes Health, Maddie was a personal finance editor at Credible where she ...