I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a little tight. And if you don’t loosen up quickly, it can become very ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Toning your arms may be one of your aesthetic goals. But you should not aim to have toned and strong arms just because they ...

The third book in the Empyrean series is set to be her biggest yet and we have the excerpt you’ve been waiting for!

Katie Elliot, 22, suffered a "massive degloving injury" after being attacked by two XL Bullies who had escaped from a nearby ...

After three long years, Arcane has finally returned on Netflix. The first three episodes of the hit animated show's second ...

If you've been personally victimized by that weird, rain-stick like noise in the back of your neck, you might want to read ...