Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

It's always ice cream season in Tucson. As temperatures rise, though, the frozen treat becomes irresistible. Here are 12 places to get your locally-made ice cream fix!

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

The air fryer works just as well as a toaster to cook frozen waffles. Newsom Announces ‘Major Win’ Against Trump’s ICE Policy Fred Smith, FedEx’s innovative founder, is dead at 80 I'm a ...

You probably don't need foods with added protein, nutritionists say Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin ...

Jobe Bellingham makes his Borussia Dortmund debut in a goalless draw with Brazil's Fluminense at the Club World Cup in New Jersey.

What’s next for high-protein ice cream? High-protein frozen desserts are pushing the category out of the “treat” silo and into the functional food category.

7. Whole‑food vegan protein bar Why RDs love it Bars built on pea protein, oats, and flax deliver 8–12 g protein with no corn syrup. Beans—in bar or whole form—are linked to better weight management ...

How to make the best homemade blueberry syrup for your pancakes, waffles and desserts with two secret ingredients.

Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly. It can help you stay hydrated, it provides essential nutrients your body needs, and it also ...