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Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...
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These 5 powerful antioxidants should be part of your diet — and may help protect against cancer
While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.
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Column: Jazz up the tailgate party with Buckeye Apple Nachos, Apple Corn Chili
Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...